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Autumn Nourish 1 Day Self Care Yoga Retreat

29 April 2023 @ 10:00 am - 4:00 pm
Peregian Beach Community House
  • This event has passed.

We invite you to immerse yourself in a full day of self care, relaxation, inspiration and connection at our Autumn Nourish Retreat and share in a reflective, relaxing day celebrating the season on the Sunshine Coast.

Give yourself the gift of this exceptional Keshava experience – a truly uplifting, revitalising, heart warming day of sisterhood, reflection and growth in a safe and caring environment. Perfect girls day out, mother daughter day or for no other reason than taking a time out just for you.

Our facilitators include experienced yoga and meditation teachers, amazing chefs, healers and body work therapists who are so happy to create opportunities for people just like you to find a little more peace, satisfaction and happiness in life.

This very special day features the following highlights:

  • Yoga asana class to stretch and release
  • Meditative Yoga Sound Journey and guided relaxation
  • Group Pranic Healing session
  • Yoga Wisdom: how to overcome obstacles and live happy and peaceful life
  • Learn to cook yummy Autumn inspired dishes
  • Daily Ayurvedic rituals for self care in the Fall
  • Free time to rest in nature, journal or connect with new friends
  • Gourmet vegan plant based lunch
  • Herbal teas and healthy snacks

All from $95

  • Questions? Need more information?
  • Email info@keshavayoga.com or Call Yasi on 0406 606 368

Venue

Peregian Beach Community House
5-7 Roufus Street
Peregian Beach, QLD 4573 Australia
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Contact Venue:
Phone: (07) 5471 2311
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