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‘Balanced Morning’ – Breathwork, Ice Bath, Sauna & Cacao Group Therapy

22 April 2023 @ 7:00 am - 8:30 pm
21 Yoomba Cres
  • This event has passed.

Start your weekend with a ‘high vibing’ experience to raise your vitality, heal the body, balance hormones & connect with like-minded peeps!

PLEASE NOTE

Please arrive 10 minutes early so that we can get started on time

The Event

‘Balanced Mornings’ are designed to assist the human experience by providing tools which support and improve our stress response, boost health and welling, whilst bringing like-minded people together in a safe supportive environment which allows you to overcome adversity and general day to day stress!

Balanced Mornings includes:

  • Group Guided Breathwork & Meditation Experience with Sound
  • Individual Ice Bath Experience (up to 5 minutes)
  • Magnesium Bath for Quick Recovery
  • Infrared Sauna
  • Guided Group Cacao Ceremony
  • Connection & Sharing for Integration of the awareness, downloads and wisdom obtained from the experience

PLEASE NOTE – THIS IS A CHILD FREE EVENT

***No child minding is provided and it is best children do not attend to ensure you are able to fully embark on the healing journey.

If you do have a child who is of an age where they can sit quietly they are most welcome to come along and sit inside, please ensure you let Stacey know about this however – 0418134883

Balanced Mornings Venue

  • Our location is a private home, there is ample parking available on the street
  • 21 Yoomba Crescent, Alexandra Headland, QLD 4572
  • ***PLEASE AIM TO ARRIVE 10 MINUTES EARLY to ensure we can get started right on time

PLEASE NOTE: Some GPS maps get confused by our address as we are technically a double frontage, but Maps does not recognize this. If you find you end up around the corner on Woonum street (the street directly behind us) , simply put 25 Yoomba crescent in your maps and you will be redirected back around the corner. Just remember to come into 21 Yoomba, we’ll have a sign out the front and the letter box is clearly marked with 21.

What is Provided?

  • Ice Bath, Sauna, Mag Bath
  • Cacao for our ceremony
  • Herbal Tea & Refreshments

Please bring with you:

  • Towel
  • Yoga mat or similar to lay on for the breath & cacao components
  • Water bottle
  • Warm clothing to wear after your ice bath
  • Socks and a blanket if the weather is cold for your breath and cacao ceremony

***Please note, all our events are performed undercover so events will go ahead, rain, hail or shine.

Bookings are Essential and must be obtained through this Eventbrite link only

We are strictly limited to 16 places in order to ensure comfort and flow for all attendees and we are able to adhere to the 90-minute allotted time frame, so please register your ticket.

OUR REFUND POLICY

Venue

21 Yoomba Cres
21 Yoomba Crescent
Alexandra Headland, QLD 4572 Australia
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