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Integrated Alignment with Rani Shah

8 July 2023 @ 11:00 am - 1:00 pm
Zenko Yoga Maroochydore
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Discover a new depth of body awareness through this hatha style workshop that will explore both the structural and energetic alignment of your foundational yoga postures.
All skill levels are welcome as you learn how to apply micro-muscular adjustments and utilise the breath to sharpen your asana and prepare the body for more challenging progressions in future.
An essential experience for anyone looking to build more holistic strength, safe flexibility and an injury-free advanced asana practice.

Venue

Zenko Yoga Maroochydore
3A/70 Dalton Dr
Maroochydore, QLD 4558 Australia
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Contact Venue:
Phone: 1300 696 921
Email: zen@zenkoyoga.com.au
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