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Weekly Meditation-Breathwork-Ice Bath @ Alex

Morning Rituals is a unique experience that combines light movement meditation, inspired by Qi Gong, breathwork exercises and an ice bath to bring a deep feeling of WELLNESS, ALIVENESS and CONNECTION.  Benefits – What […]

Weekly Meditation-Breathwork-Ice Bath @ Coolum

Morning Rituals is a unique experience that combines light movement meditation, inspired by Qi Gong, breathwork exercises and an ice bath to bring a deep feeling of WELLNESS, ALIVENESS and CONNECTION.  Benefits – What […]