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10 day Women’s Retreat @ Amara 2023

A 10 day Women’s Retreat for rest, nuture, exploration, reflection, self-compassion & self-love. 9 x nights of accomodation 10 x days of buffet style vegetarian, gluten and dairy free food […]

Yoga & Meditation Retreat – Sunshine Coast 2023

Enjoy time out for yourself, time just being you… – Meditation – Yoga (A variety of Flow, Restorative, Yin, VinYin) – Functional Breath Work – Pranayama – Neurogenic Tremoring ‚Äč- […]