2027 Okinawa Japan Blue Zone Retreat

About this trip

Created especially for women 40+, this hosted retreat is an invitation to slow down, reconnect with yourself and experience the Okinawan way of life in one of the world’s original Blue Zones.

Join Michelle Eckles of Mindful Soul Adventures and MTA Travel for a soulful 7-night journey through beautiful Okinawa, where longevity, community, purpose and gentle living are woven into everyday life. This is a retreat for women who are craving more than a holiday. It's for women who want meaning, connection, inspiration and the ease of travelling with a small group of like-minded women.

From the moment you arrive, everything is designed to feel supportive and easy. You will stay in your own ocean-view room at a 4-star resort with no single supplement, and most meals included, and be transported in comfort to included workshops, excursions and cultural experiences.

Throughout the week, you will experience a thoughtful blend of mindfulness, movement, nature, culture and adventure, including:

Mindfulness workshops
Qigong
An Ikigai workshop
A traditional tea ceremony with kimonos
A pottery workshop
A local cooking class
A village of longevity experience
A waterfall walk
A yacht cruise with snorkelling
Botanic gardens
Henza Island, Memorial Park and Peace Prayer Park

Why Okinawa, Japan?
Okinawa is one of the world’s five Blue Zones - places where people are known to live longer, healthier and more connected lives. Here, wellbeing is not treated as a trend. It is part of daily life.

In Okinawa, you will experience a culture shaped by:

Nourishing food
Strong community connection
Gentle daily movement
Nature and simplicity
A deep sense of purpose
This retreat is your chance to step into that rhythm for yourself.

Whether you are feeling burnt out, ready for a reset, craving meaningful connection, or simply longing for a beautiful and inspiring experience, this retreat offers space to breathe, reflect and rediscover what matters most.

Come for the beauty of Okinawa.

Come for the ease of a thoughtfully hosted journey.

Come for the experience of travelling with like-minded women.

Leave with beautiful memories, fresh inspiration, deeper connection and a renewed sense of how you want to live.

Is this retreat for me?
This retreat has been created especially for women 40+ who are ready for a meaningful travel experience that feels supportive, inspiring and easy.

It may be a beautiful fit for you if you are:

Craving time to slow down and reconnect with yourself
Looking for purpose, peace, fun and genuine connection
Interested in wellness, culture and personal growth
Wanting to travel with like-minded women
Drawn to Japan and curious about the Okinawan way of life
Wanting the ease of a hosted journey where the details are taken care of
You do not need to be an experienced meditator or a seasoned group traveller. This retreat is designed to feel welcoming, down-to-earth and supportive from the moment you book.

Why women love this retreat
There is something deeply special about Okinawa. Known as one of the world’s original Blue Zones, it is a place where people live with connection, purpose, gentle movement and a strong sense of community.

This retreat brings together the very best of Okinawa with the comfort and care of a thoughtfully hosted small-group experience.

What makes it special:

Your own ocean-view room with no single supplement
A beautiful mix of cultural immersion, wellness and adventure
Meaningful experiences such as the village of longevity and Ikigai workshop
Plenty of inclusions, with transport, workshops and most meals arranged
The warmth and support of travelling with a small group of like-minded women
Hosted by Michelle, so you can relax knowing the details are taken care of
This is more than a holiday. It is a chance to reset, reconnect and return home feeling lighter, clearer and inspired by a different way of living.

What a typical day looks like
Each day of the retreat is designed to feel balanced, nourishing and enjoyable.

Mornings may begin slowly with a gentle Qi Gong class then breakfast overlooking the ocean, followed by a mindfulness session, cultural activity or local excursion. Some days invite reflection and gentle movement, while others bring creativity, connection and discovery.

Afternoons might include immersive experiences such as a tea ceremony, pottery workshop, cooking class, botanical gardens or time in nature. There is space for both shared moments and personal breathing room.

Evenings are relaxed and easy, with dinner included and time to unwind, connect with the group or simply enjoy the beauty of the resort.

This retreat is not about rushing from place to place. It is about experiencing Okinawa in a more meaningful, spacious and connected way.

Have questions?
This retreat is hosted in Okinawa, Japan from 17–24 April 2027
You will stay in your own ocean-view room at a 4-star resort.
There is no single supplement.
A $500 deposit secures your place
Flexible payment plans are available
Travel insurance is required and Michelle can organise this for you with Go or Covermore
Flights are not included, but Michelle can book these for you
Maximum group size is 14 to create a more personal and connected experience
If you are feeling called to this retreat but have questions, you are warmly invited to reach out. Michelle is happy to have an obligation-free chat to help you decide if it is the right fit for you. Just click on this link to book in a time or call her on 0438 915 830.

Testimonials
"Michelle created one of the most thoughtful, seamless and deeply meaningful travel experiences I have ever been part of through the Lionhearted Okinawa journey. From the very beginning, every detail was handled with care, professionalism and heart. Michelle’s planning was exceptional, but what truly set this experience apart was the way she made every woman feel safe, connected, supported and inspired throughout the entire trip. She brought together culture, wellbeing, learning, joy and genuine human connection in a way that felt effortless. From beautiful accommodation and curated experiences to the pacing of the journey itself, everything reflected intention, wisdom and deep care for the group experience. Michelle has a rare gift for creating spaces where women can both explore the world and reconnect with themselves at the same time. Her leadership throughout the trip was calm, organised, generous and deeply inclusive. Okinawa was not just a trip. It became a transformational experience and lifelong memory for so many of us because of Michelle’s vision and extraordinary ability to bring people together. I could not recommend her more highly."

Jeanette Allom Hill

"This is absolutely the best retreat I have ever done. There was an excellent mix of activities and I enjoyed them all. Everything was well organised and there was such an atmosphere of friendship, support and fun. I would do it again. Thank you so much, Michelle."

Carole Bond

"Having attended many of Michelle's events and adventures, I can say they are second to none. Her care and attention to detail is extraordinary. Michelle's commitment to making each event transformational and memorable is evident. I always come away feeling energised, rejuvenated and extremely cared for. Highly recommend Michelle and any event that she creates, you will not be disappointed."

Tonia Harding